Take control of your health. Let Eastern Health show you how.
Eastern Health is offering Chronic Disease Self-Management Workshops, called Improving Health: My Way, to help people live better with their chronic illness.
Workshops are 2 ½ hours long once a week for six-weeks and are free!
Whether you are living with asthma, arthritis, diabetes, depression, or some other chronic condition, the Chronic Disease Self-Management Workshop will help you:
- Learn how to deal with challenges related to your health condition
- Learn better ways to communicate with your doctor, family, and friends
- Learn how to live better with your health condition
Heart’s Delight, Town Hall
Thursday afternoons, 1:00 p.m. - 3:30 p.m., March 21 to April 25, 2013
Carbonear, College of the North Atlantic
Monday evenings, 6:30 p.m. to 9 p.m., April 22 to May 27, 2013
Marystown, Sobeys Community Room
Thursday afternoons, 3 p.m to 5:30 p.m., May 9 to June 13, 2013-04-11
St. John’s, Memorial University of Newfoundland [The Landing, University Centre, Room 3018]
Thursday afternoons, 12 p.m. to 2:30p.m., May 16 to June 20, 2013
Upcoming span Lay Leader Training:
Eastern Health is currently looking for workshop leaders to co-facilitate Chronic Disease Self-Management Workshops.
If you or someone you know would like to volunteer as a Lay Leader and assist others to learn how to manage their health conditions, the following free four-day training sessions are available as follows:
Whitbourne, Newhook Community Health Centre (CANCELLED)
April 20-21, 27-28
To register for a workshop in your area, or to become a self-management workshop leader, please call 752-3946 or toll free 1-866-880-8998.