Take control of your health.  Let Eastern Health show you how.

Eastern Health is offering Chronic Disease Self-Management Workshops, called Improving Health: My Way, to help people live better with their chronic illness.

Workshops are 2 ½ hours long once a week for six-weeks and are free!

Whether you are living with asthma, arthritis, diabetes, depression, or some other chronic condition, the Chronic Disease Self-Management Workshop will help you:

• Learn how to deal with challenges related to your health condition
• Learn better ways to communicate with your doctor, family, and friends
• Learn how to live better with your health condition